Bodywork
Experience personalized care at The Mindful Body Collective. Our skilled team offers a range of massage services including relaxation, therapeutic, medical, hot stone, Ashiatsu, and nurturing prenatal massage. Whether you're seeking stress relief, pain management, or pregnancy support, we’re here to support your healing journey.
Our Offerings
Relaxation Massage:
Relaxation massage uses gentle, flowing strokes to calm the nervous system and promote a deep sense of peace and well-being. It helps reduce stress, improve sleep, and boost circulation. Perfect for anyone needing rest and reset.
Deep Tissue Massage:
Deep tissue massage uses slow, firm pressure to target deeper layers of muscle and fascia. It’s ideal for relieving chronic tension, improving mobility, and breaking up adhesions. This massage includes your choice of Effervescent Botanicals small-batch CBD products, myofascial release, assisted stretching, cupping, and targeted hot stones for a truly customized healing experience.
Prenatal Massage:
Prenatal massage is designed to support the body through all stages of pregnancy. It helps ease back pain, reduce swelling, and promote relaxation for both mother and baby. Techniques are safe and soothing, with careful positioning for maximum comfort.
Hot Stone Massage:
Hot stone massage uses warm, smooth stones to melt away tension and deeply relax the muscles. The heat increases circulation and allows for deeper muscle work without added pressure. It’s a calming, grounding experience ideal for stress relief.
Ashiatsu Massage:
Ashiatsu is a barefoot technique using deep, even pressure from the therapist’s feet. It’s excellent for releasing deep tension, improving posture, and supporting lymphatic flow. This unique massage delivers deep tissue benefits with a smooth, relaxing feel.
Medical Massage:
Medical massage is tailored to treat specific health concerns and is often part of a rehabilitation plan. It helps reduce pain, restore function, and support healing from injuries or chronic conditions. Techniques are targeted and results-focused.
Veterans Massage (VA-Approved):
We proudly offer massage therapy for veterans, including those with chronic pain, PTSD, and service-related injuries. We accept VA referrals and work directly with the VA through your insurance. Our goal is to provide compassionate, therapeutic support tailored to your needs.
Sugar Scrub with Piñon Pine & Lemongrass:
Our sugar scrub gently exfoliates while drawing moisture into the skin, leaving it soft, smooth, and hydrated. Infused with piñon pine, known for its anti-inflammatory and skin-healing properties, and lemongrass, which helps tone and purify the skin, this blend also supports lymphatic flow and detoxification. Perfect for reviving dull, dry skin and restoring a healthy glow.
The Three Flowers Dead Sea Salt Scrub
Infused with Geranium, Lavender & Helichrysum:
This mineral-rich Dead Sea salt exfoliator sloughs off dead skin cells while delivering essential nutrients to replenish and soften the skin. Geranium helps balance oil production and improve skin tone, lavender calms irritation and promotes healing, and helichrysum supports cell regeneration and reduces inflammation. Together, they promote radiant, rejuvenated skin with a smooth, even texture.
